Maple Grove Yoga Instructor
Welcome to Sun Yoga with Stef.
The home yoga studio has a capacity of 10 participants per class. Smaller classes give me the opportunity to give additional attention to alignment and provide adjustments for my clients. Reservations will be needed due to the space. Email me to reserve your spot today at [email protected]. Thank you.
Looking forward to seeing you soon!
Namaste,
Stef Olstad, RYT
Contact Us
The "Contact Us" and "Suggestions" functionality with this site don't work very well. My apologies to everyone that went through that frustration.
However, I would love to hear your feedback! Please contact me directly at [email protected], or feel free to call at 612-384-2288. If you have any feedback on the web site, class schedule, etc - I would love to hear from you!
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Upcoming Events
The group yoga classes are cancelled for the remainder of summer break. Special events can still be scheduled for the summer. See the schedule page for more information. Thank you.
Map & DirectionsNeed a map and/or directions to our home studio? Check out our interactive map to ensure you arrive safe and on time for your upcoming yoga session.
TestimonialsQuote from student:"I first studied yoga at a Meditation center in 1985 with instructors from India. I have been extremely thankful for the classes that Stef leads as she understands both the physical aspects of the body and the personal aspects of centering, listening to one’s own body and connecting breath with movement. She acts as a coach, a positive voice throughout class encouraging growth, changing routines, holding postures, trusting one’s sense of one’s physical
needs. I feel so fortunate to have this opportunity so close to my home. Stef asks us to stay in the present moment, focusing on our breath- this is so critical in this stress filled world today."
In gratitude, mary melia
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